Corporate Wellness

Annual Health Check Ups

Annual Regular health check ups, helps in Detecting potentially life-threatening health conditions or diseases early.PREVENTION IS BETTER THAN CURE.

A generation ago, people used to see their doctor only when they were sick, or dying. Today, preventative health care is becoming commonplace as people become more educated and empowered about their own health. People are preemptively seeking medical advice on how to live a healthy lifestyle. They are looking to lower their risk of various conditions or diseases by maintaining a healthy diet, weight, and level of physical activity.

Doctors are also requesting that patients get regular check-ups to help stay on top of their health. They are highlighting the importance of prevention, as a means to reduce the number of patients requiring medical treatment or surgery

Regular check-ups can help find potential health issues before they become a problem. When you see your doctor regularly, they are able to detect health conditions or diseases early. Early detection gives you the best chance for getting the right treatment quickly, avoiding any complications. By getting the correct health services, screenings, and treatment you are taking important steps toward living a longer, healthier life.

The benefits of regular check-ups include:

01

Reduce your risk of getting sick

02

Detect potentially life-threatening health conditions or diseases early

03

Increase chances for treatment and cure

04

Limit risk of complications by closely monitoring existing conditions

05

Increase lifespan and improve health

06

Reduce healthcare costs over time by avoiding costly medical services

07

Form a good partnership with the doctor so treatment can be more efficient

08

Get updated on new medical information or technologies that are available

For employees

Every business relies on its people. Happy and healthy employees can play an important part in a company’s success.

Healthy can mean different things to different people and everyone has their own health goals. However there’s some truth in the old saying ‘an apple a day keeps the doctor away’ — choosing healthier lifestyle habits may mean less absenteeism and presenteeism, and better health outcomes over time

“Good health begins with prevention and that all starts with the individual,” explains by industry expert. “Establishing good health habits means people may enjoy longer, healthier, happier lives. Regular check-ups are an important part of a prevention routine and can help keep people on track with their health goals.”

The aim of a health check is to help find, prevent or lessen the effect of disease. It’s like getting a car serviced before it breaks down — after all, it’s often better to pick up potential problems earlier rather than later. Health checks can provide health care professionals with an opportunity to look at a person’s lifestyle, medical history and family history to find out if they’re at risk of any preventable health conditions.

“Getting the right checks at the right time throughout life may help people detect potential health problems early on,” “This may allow for earlier treatment and better outcomes. Health checks can also identify areas where improvements to lifestyle habits can help keep you on the right track”

Having regular health checks has several advantages. Health checks can help a person understand their health needs, values and concerns, and help identify some potential health risk factors where they can make healthy improvements. It may also make them more likely to feel comfortable talking openly with their health care team and may give them the confidence to participate in decisions about their health.

Here are some health checks to consider at different life stages.

In your 20s and 30s

01

Blood pressure

02

Cholesterol and glucose levels

03

BMI, waist and hip measurements

04

Dental check

05

Testes self-checks (men)

06

Breast self-checks (women)

If sexually active:

01

Sexually Transmitted Infections (STI) screenings

02

Pap smear every two years (women)

In your 40s, All of the same checks as in your 20s and 30s plus:

01

Type 2 Diabetes Risk Assessment

02

Cardiovascular Risk Assessment

03

Sono -Mammography (women)

In your 50s and 60s, All of the same checks as in your 40s plus:

01

Osteoporosis Risk Assessment

02

Bowel cancer screening (also called FOBT – faecal occult blood test)

03

Visual acuity and hearing impairment tests

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